Welcome

My approach to Pilates is colored with all of my experiences having lived the life of the body- first as dancer and now as an avid dressage rider.

To live fully in one’s body is a powerful, life changing experience and one that I am passionate about sharing with others.
 
Teaching Pilates has given me the way to share this incredible feeling, to have my clients experience the depths of strength, flexibility and control. I am dedicated to passing on this experience with the simple words of my great mentor, Romana Krysanowska who told me to “teach the body.”

Come find out what you can learn.
 
- Janice

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News & Updates

Janice featured on Going Gaited magazine.

Janice is featured on "Going Gaited" online magazine. The article, titled "Pilates With Your Horse", offers a profile of Janice and her unique view of Pilates and riding. Read it at http://www.goinggaited.com/PILATEWITHYOURHORSE.html

Cynthia Lochard to visit the Dulak Pilates Center

JUNE 8TH AND 10TH, Cynthia will be teaching an Advanced Seminar. On JUNE 9TH she will teach a Continuing Professional Education course. On JUNE 11-13 she will be teaching individual lessons. We are very excited to have Cynthia back with us!

Janice will be co-teaching with Linda Parelli in advanced Game of Contact course, Stoneleigh Park, UK, June 18 - 22.

Janice's "Moves of the Month" article is now in the current issue of Pilates Style magazine. Look for it in your local store, or online.

To Pinch or not to Pinch? 2 Easy Steps to Organizing Your Upper Body for Effective Riding By Janice Dulak with Sarah Martin, will appear in the Sept. 2012 issue of USDF Connections magazine.

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