Pilates for Dressage Associate® Instructors
Congratulations to those who achieved Level 1 Pilates for Dressage® Associate Instructor certification. Pilates for Dressage® Founder Janice Dulak hosted the first certification program in January 2015 in Ocala, Fla. Read more...
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Janice's Book Featured in Dressage Extensions
Dressage extensions, a premier seller of equestrian items, has featured Janice's book Pilates for the Dressage Rider. They have printed a long excerpt of her book, which is available in our shop.
Gift Cards are now on sale
Dulak Pilates Center gift cards are available to purchase in person at our studio, or at our online shop. Purchase them for specific lesson packages, or for any dollar amount you want to specify. Give someone the gift of health!
New Online Training Video
Janice has just completed a video for dressagetrainingonline.com, about how Pilates can change your posture, and can improve your ability to ride your horse. This site contains training videos from prestigious trainers world-wide.
Check it out—we're sure you'll learn something from it.
Mari Winsor @ DPC
Pilates teacher Mari Winsor is widely credited with popularizing Pilates to the public at-large. We were excited to have Mari here for a couple of days to work with our clients and instructors.
Her visit was a great success—her mat class was a blast, and we raised over $1000 for the ALS Association (Mari has recently been diagnosed with ALS). At the reception, Mari praised our instructors as having been very well trained. She also announced to everyone at the reception following mat class that Janice Dulak teaches "the closest thing to original Pilates of anyone in the States." That's high praise from Mari.
Click Here for a photo gallery of the mat class and reception
WCIA TV spots featuring Dulak Pilates Center
Reporter Gary Brode featured the Dulak Pilates Center in a spot on WCIA TV. Watch it here!
Janice, Elizabeth, and Terry demonstrated Pilates to hosts Heather Roberts and Matt Metcalf on WCIA's CI Living show. Watch it here!
Newsletter Archive and Testimonials
Our monthly emails feature client profiles and testimonials as to how Pilates has helped them in their lives. We really love these, so we've made a web page that lets you look at all of these wonderful stories. And the newsletters feature Pilates tips from our instructors. Enjoy reading them all!
Dressage Today Review of
Nine Pilates Essentials for the Balanced Rider: A Magic Circle Workout
Janice's new DVD is a hit with the reviewer for Dressage Today, the premier periodical of the US Dressage community. "...there are plenty of Pilates programs out there, but I think this one has an edge..." she writes. Read the full review.
In this DVD, Janice shows you the nine essential body "parts" that are the key to "speaking" to your horse with sophistication and eloquence. By using the "Magic Circle" exercise ring in a series of exercises, riders get a workout that trains these specific parts in ways that instantly apply to your riding. Published by Trafalgar Square Books, it is available from our shop.
Other reviews of Nine Pilates Essentials DVD
Flickr Photos
You can see photos of many of our events and happenings at our Flickr Page!