Tina CampbellTina Campbell Joins DPC!
We are excited to announce that Tina Campbell will be officially joining the team at DPC! She will begin teaching full time on January 2.
Tina was certified in Pilates in 2002, and has always been supportive of DPC by travelling from her home in Chicago to attend workshops and CPE. (You can read more about her by visiting our "Studio" page.) She is due to get her Level 4 certification shortly! Congrats to Tina, and welcome to DPC!
Apprentices Right on Track...and Ready to Teach!
Our awesome apprentices, Elizabeth Ghert, Terry Boyer, and Mo Kolish, have been working extremely hard and are now certified to teach under supervision! They will be taking on clients in January!
Guest Teachers in January 2013
To help keep away the winter blahs......please welcome two guest teachers in January: Melissa Flores, Level 4 instructor from St. Louis, and Jamie Trout, Level 3 instructor from Atlanta.
Melissa Flores Jamie Trout
Melissa Flores, level 4 instructor, was a soloist with the Dance Company of St. Charles. When her triplets entered kindergarten she discovered Pilates and quickly she realized this was her lifetime passion. She completed her certification in Chicago and New York with Romana Kryanowska. She believes that a top notch teacher should continue to study with masters such as Romana, Janice Dulak, Juanita Lopez, Cynthia Lochard, Lori Coleman Brown and Anthony Rabara. She has run the Pilates For Life studio in St. Louis since 2005.
Jamie TroutJamie Trout brings to Pilates her strong background of ballet, a unique beauty of motion, and a sincere talent to instruct. She studied at the prestigious North Carolina School of the Arts and upon graduation joined Ballet Austin. Later she danced for Duende, Atlanta Ballet, Ballet Concerto, and Ballet Theatre of Miami. The discipline and grace Jamie honed in the dance world afforded her to easily transition as she trained and became a certified Pilates Instructor in 1999. Jamie trained directly with Romana Kryzanowska, Joseph Pilates’ protégé, and continued her training with Sari Mejia Santo as she became a Romana’s Pilates® Instructor Trainer.
New Mat Sessions Begin in January
Tuesday and Friday Mat Classes will resume after the New Year.
Tuesday Mat at 6pm
Jan 15-April 30 (no class 3/19)
Friday Mat at Noon
Jan 18-May 3 (no class 3/22)
Each session is 15 classes and cost will be $195.
Contact kelly@dulakpilates.com to sign up, or look for a sign up sheet in the studio soon.
Nine Pilates Essentials for the Balanced Rider: A Magic Circle Workout Janice's new DVD, with a whole new series of exercises for the rider, is available now! Published by Trafalgar Square Books, it is available from Horse and Rider Books.
In this DVD, Janice shows you the nine essential body "parts" that are the key to "speaking" to your horse with sophistication and eloquence. By using the "Magic Circle" exercise ring in a series of exercises, riders get a workout that trains these specific parts in ways that instantly apply to your riding.
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