Pilates for Dressage
New Online Training Video!
Janice just made a video for dressagetrainingonline.com, about how Pilates can change your posture, and can improve your ability to ride your horse. This site contains training videos from prestigious trainers world-wide. Congratulations to Janice!
Check it out — you're sure to learn something from it.
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Pilates for the Dressage Rider
My passion and commitment to you, the rider, is to teach you the power of the non-verbal physical, so that you will communicate more effectively with your horse.
Pilates for Dressage® is work based on my 30 years of experience as a professional dancer, my 20 years as a Pilates Instructor and 10 years as an avid dressage rider. With the publishing of my book in 2006, my work has continued to grow, helping riders from beginners to upper level dressage, and influencing riding genres from Natural Horsemanship to USDF Dressage clubs.
Come find out what you can learn. Read more...
Nine Pilates Essentials for the Balanced Rider
Available now from our shop, or from Horse and Rider Books. Read Reviews of this DVD.
In this DVD, Janice shows you the nine essential body "parts" that are the key to "speaking" to your horse with sophistication and eloquence.
By incorporating the "Magic Circle" exercise ring in a series of exercises, Janice gives you a workout that trains these specific muscles in ways that instantly apply to your riding.